simple + soothing | lemongrass, ginger, & mint tea

simple + soothing | lemongrass, ginger, & mint tea

simple + soothing | lemongrass, ginger, & mint tea

Hi friends, it’s officially fall and chilly weather has arrived🍁 

Here’s a relaxing tea recipe to help wind down your day. Not only is this a deliciously satisfying blend, but it can also help ease digestion, combat anxiety, and boost immunity.  

Ingredients 

  • 1-inch ginger root (washed and roughly chopped into pieces
  • 1 stalk fresh lemongrass cut into thirds
  • 5-7 sprigs fresh mint (or two peppermint tea bags)
  • 6 cups water
  • Hengelh’s Honey (to taste)
  • Lemon juice (optional, to taste)

Measurements are approximate. Feel free to adjust to your taste.

Directions

  • Bring the ginger, lemongrass, and water to a boil. Simmer for about 10 minutes.
  • Add the mint and let simmer for 5-7 minutes.
  • Sweeten with 🍯 of your choice. (We used fall honey.)
  • Add 🍋 juice to taste.

What tea blends are you enjoying these days? 

In peace & wellness,

Rachel

Co-Founder, Hengelh's Honey

 

 

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